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a journey of food freedom anchored in hope

a journey of food freedom anchored in hope

certified Trim Healthy Mama Lifestyle Coach

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Home Meals

Meals

Salmon, Sweet Potato THME
Strawberry Spinach Salad THMS
Chicken Parmesan THMS
Pressure Cooker Spaghetti Squash THMFP
Crockpot Turkey & Rice, THM E
Spaghetti Squash with Marinara THMS
Chicken Tenders, THMS, Low Carb, GF
Acorn Squash Soup, THME
Cheese Fondue THMS
This is the easiest recipe you will ever make Salsa Chicken THME freezer make-ahead-meal mexican night family dinner night inexpensive cheap meals whole foods clean eating
Salsa Chicken THME
Pizza with Cauliflower Crust
Pulled Pork Roast THM S

I’M HERE TO HELP

I encourage, coach, and mentor women and their families, helping them achieve health, wellness, & weight management on a journey of food freedom anchored in hope.

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Disclaimer:

Amanda and Anchored Hope Health Coaching, LLC provide THM Lifestyle Coaching. THM Lifestyle Coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Amanda and Anchored Hope Health Coaching, LLC may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your THM Lifestyle Coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your goals.

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