Contact me for a FREE discovery call. We will get to discuss your needs and coaching package options as well as potential custom packages tailored for your needs.
Coaching Hours: 9:00am-5:00pm Monday – Friday
Out of consideration for your time, my time, and my clients’ time, calls will be scheduled by appointment only
these are just some of the coaching tools I offer to equip you to reach your goals & live a sustainable healthy lifestyle
With EVERY one-on-one or group coaching session, you will receive
- Tools, steps, and principles to equip you to do the work it takes to be successful in reaching your health and weight loss goals including Biblical mind renewal to empower you to overcome emotional eating
- My encouragement, support, and commitment to your success as well as prayer for your journey.
- Tools unique to one-on-one or group coaching (Level 1 or Higher Learning Level) detailed below:
ONE-ON-ONE COACHING SERVICES
COMPLETE ONE-ON-ONE COACHING OPTION 1
BASIC ACCOUNTABILITY 1-ON-1 & SUPPORT FOR CURRENT THMs
SMALL GROUP THM COACHING SERVICES
GROUP COACHING LEVEL HIGHER LEARNING – “VICTORIOUS JOURNEY“
If you’re looking for a deeper walk with The Lord while you include Him in your Trim Healthy journey, this optional add-on is for you. As a current member of my THM Coaching, you can add this book club to help you incorporate Biblical mind renewal principles, faith, and perseverance into your journey. This is a group of ladies who desires to walk moment-by-moment with The Lord in their journey and continue to grow closer to Him, more like Him, and closer to their goals while living the Trim Healthy lifestyle. We read faith-based books and meet together for discussion, fellowship, and application of what we have learned.
PREFER SOLO INDEPENDENT ONLINE LEARNING? MASTERCLASSES, TOOLS, AND MENUS
CAN BE PURCHASED HERE:
South Carolina, Lexington/Columbia area Local Group Party
for 2 hours to learn the basics THM Plan with group of 5 or more at $35 per person. I provide on-plan savory snacks, sweet snacks, & beverages. I offer a coaching session that includes a summary of the plan and allow for q&a at the end. You provide the friends. If you provide the location, your fee is waived. Click the button below to message me for scheduling and payment.
Amanda and Anchored Hope Health Coaching, LLC provide THM Lifestyle Coaching. THM Lifestyle Coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Amanda and Anchored Hope Health Coaching, LLC may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your THM Lifestyle Coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your goals. Due to the nature of coaching, information shared, etc., all sales are final.