COMPLETE ONE-ON-ONE COACHING OPTION 1
90 days $849
This is a complete package that includes learning or new THMs or refocusing the THM plan for those who have been on plan.
FREE 15 minute discovery call so you can ask questions and I can get to know your journey so far as well as understand your needs (all calls are scheduled by appointment during business hours only on certain days of the week as I need to be respectful of the time of my current local and online clients and my family).
Learning the Trim Healthy Mama Plan from start to finish
Biblical mind renewal regarding food, culture, body image, etc. to combat the negative beliefs and habits
Weekly 30-minute call via phone or Zoom (all calls are scheduled by appointment during business hours only on certain days of the week as I need to be respectful of the time of my current local and online clients and my family as well as your time)
access to me via text Mon-Fri 9am-5pm via text for help or questions or email with questions anytime.
Daily email and/or text communication with encouragement, motivation, and support
Daily review of your menu/food journal for accountability and correct plan implementation
Exercise motivation and tips when you progress to that point after learning the basics
Weekly menu suggestions for meals and snacks & grocery lists
Weekly nonscale victory celebration
Weekly goal setting
Coach Amanda’s personal weekly menu shared with you
troubleshooting and tweaks for food allergies, stalls, hormone balance, diabetes, etc.
$10 off required THM membership subscription (required for menu, grocery list, and recipe shares and other THM tools used in coaching)
Free access to FB Support Group & access to group coaching sessions if attending during current coaching
Discount to continue 1-on-1 coaching session if needed OR discount to group coaching once your 90 day 1-on-1 session is complete (If you are currently in 1-on-1 coaching, you will receive free access to my group coaching until your 1-on-1 session is complete. Then you can decide to register for additional 1-on-1 or register for group at a special discounted rate.)
When you register for coaching, I set aside time on my schedule, and offer digital written & video courses, live and recorded lessons and services that cannot be “returned”. I am with you every step of the way to provide you with the tools, but it is up to you to commit to the program and utilize the tools. When you register, you also take up a spot in my coaching schedule. Therefore, all sales are final no matter how many days you have been in the coaching program. I am a CERTIFIED THM Coach and am held accountable by guidelines set forth by THM. Check out testimonials here on our home page: https://www.anchoredhopehealthcoaching.com/
90 days $849
Once you’ve completed level one 1-on-1 coaching, you can choose to continue 1-on-1 level 2 with a custom package or join our group coaching depending on your level of understanding and implementation.
Want to check out the other options? Return here