for current knowledgeable THMs with a good understanding & implementation of the plan
BASIC ACCOUNTABILITY 1-ON-1 & SUPPORT FOR CURRENT THMs
Currently on THM, know the plan well but just need a little 1-on-1 support and coaching?
Do you need a coach to review your food journal & make sure you are implementing the THM correctly? Need plan tweaks for allergies, health concerns, and special seasons of life?
Need tools, accountability, mind renewal, motivation, and encouragement to help you reach your goals?
That’s where I come in. As your coach, I commit to reviewing your food journal, helping you implement the plan correctly, answering questions, walking with you through the struggles and the victories, and praying for and cheering for you while you live the lifestyle and reach your goals!
3 months for $592 or 6 months for $1080
*FREE 15 minute discovery call so you can ask questions and I can get to know your journey so far as well as understand your needs (all calls are scheduled by appointment during business hours only on certain days of the week as I need to be respectful of the time of my current local and online clients and my family).
*Reviewing the Trim Healthy Mama Plan or Trim Healthy Wisdom
*Coaching with Biblical mind renewal to overcome lies and emotions that cause us to break our boundaries; i.e. emotional eating, food, culture, body image, etc. to combat the negative beliefs and habits
*30-minute call via Zoom every other week (all calls are scheduled by appointment during business hours only on certain days of the week as I need to be respectful of the time of my current local and online clients and my family as well as your time)
*access to me via text Mon-Fri 9am-5pm via text for help or questions or email with questions anytime.
*access to my app with tools and resources like food journal, custom workouts, exercise progress, custom habit tracking, access to community message boards, challenges, celebrating progress, motivation, and more
*Daily message and/or text communication with encouragement, motivation, and support
*Daily review of your menu/food journal in the app for accountability and correct plan implementation
*Custom workouts in the app, exercise motivation, and progress tracking
*Weekly checkins with goal setting and nonscale victory celebration
*Coach Amanda’s personal weekly menu shared with you
*troubleshooting and tweaks for food allergies, stalls, hormone balance, diabetes, etc.
*$10 off required THM membership subscription (required for menu, grocery list, and recipe shares and other THM tools used in coaching)
When you register for coaching, I set aside time on my schedule, and offer digital written & video courses, live and recorded lessons and services that cannot be “returned”. I am with you every step of the way to provide you with the tools, but it is up to you to commit to the program and utilize the tools. When you register, you also take up a spot in my coaching schedule. Therefore, all sales are final no matter how many days you have been in the coaching program. I am a CERTIFIED THM Coach and am held accountable by guidelines set forth by THM. Check out testimonials here on our home page: https://www.anchoredhopehealthcoaching.com/
Want to check out the other options? Return here
3 months $592 or 6 months $1080