This isn’t your typical get-lost-in-the-crowd group or just another membership group chat. This is almost like
1-on-1 in a small group setting.
It’s a hands-on, faith-based coaching experience designed to help women learn the plan while overcoming the lies and emotions of the enemy that cause us to continue in the vicious “diet cycle” so we can stop “yo-yo dieting” and build a healthy and sustainable lifestyle of metabolic strength, weight loss, maintenance, and lasting wellness for the body, mind, and spirit.
It’s for women who:
are tired of starting over
are ready for structure and faith integration
desire a coach who does life with you, giving accountability & feedback with heart
seek results and authentic relationships
Join me for my 8-week online small group coaching session for learning the plan and Biblical mind renwal, and after the 8-weeks you roll over into 1 of 2 tiers of membership groups. You will receive all of these tools and value for your journey:
- Learn the Trim Healthy plan without overwhelm
- Root your wellness in Biblical truth to dispel the lies & emotions of the enemy that lead to emotional eating; Building your faith and transforming your mindset about food, food culture, poor eating habits, overcoming self-sabotage & negativity
- Coach review and critique of your food journal so you know if you’re implementing the plan correctly.
- Weekly live interactive zoom Q&A on Mondays. These are recorded so you can watch at your convenience. (If a holiday falls on this day, there will be a pre-recorded lesson and q&a opportunity will be given at next appointed time.)
- Weekly live interactive Zoom call coaching sessions & Bible study discussion on Thursdays. All zoom calls are also recorded so you can watch at your convenience. (If a holiday falls on this day/week, there may be a pre-recorded lesson and q&a opportunity will be given at next appointed time and on Marco Polo.)
- Optional weekly live workout with workout suggestions to be discussed with your doctor.
- ALL-IN-1 COACHING APP with private dashboard for personalized habit tracking, journaling meals for accountability & coach feedback, optional beginner-friendly workouts with progress tracking and unlimited exercise database which syncs to most fitness trackers, online community without social media drama
- Tools for meal prep, menu planning, and implementing the THM plan
- Tips for converting old recipes into healthier versions
- Tips for utilizing new ingredients that help enhance the plan and superfood for optimal health & metabolism (optional because the THM plan can be done without plan-enhancing ingredients)
- Daily encouragement, support, and motivation
- Challenges to keep you motivated and help you reach your goals
- Optional Coach Amanda’s weekly menu share which you can use now or for use in the future.
- $10 off coupon to THM membership site
- Upon completion of Level 1, you automatically graduate into our level 2 membership accountability coaching with fitness, meal plans, group accountability, Biblical mind renewal, FREE ACCESS TO HIGHER LEARNING courses, and more!
IF YOU ARE:
Tired of feeling lost in a crowd of THMs? Are you ready for a group coaching setting that treats you like a 1-on-1 client?
Tired of not sticking with the plan and ready to transform your spirit, mind, and body to stick with it? Are you ready to learn a healthy, balanced, sustainable health and weight loss lifestyle by changing your mindset and building your faith through Bible Study? Are you looking for an encouraging and supportive community of like-minded women on the same journey?
Then you should join us in our Level I Victorious Trinity Group. What does “Victorious Trinity” mean? Well, God created our spirits, minds, and bodies connected, one affects the other. We focus on renewing our minds through scripture and time with Father, Son, & Holy Spirit so that our minds and bodies can have a more successful THM journey.
All sales final. Email amandasanchoredhope@gmail.com or amanda@anchoredhopehealthcoaching.com or click the black button below to register or for interest list if registration is not open.
This is the value breakdown, but what you won’t pay:
| Component | Frequency | Value Estimate (per month) |
| Weekly coaching lives / recordings | 4x per month | $80-$120 |
| Weekly live workout | 4x per month | $40-$60 |
| Weekly accountability meeting | 4x per month | $60-$100 |
| Marco Polo community | Ongoing | $50-$75 |
| Food journal review w/ feedback | Daily | $150 |
| Coaching modules (faith + health) | Continuous | $100+ |
| Access to Trainerize app + dashboard | 24/7 | $50 |
| Total tangible monthly value | $530-$655+/month |
You get all of that value for only $194 for 8 weeks (monthly installment payment option available).
***Sorry, but ABSOLUTELY NO refunds once payment is made as this holds your spot & digital portion access begins & cannot be returned.***
SMALL GROUP COACHING SESSION SCHEDULE for Level 1 THM Plan
& Taste for Truth Bible Study Session Schedule
February 8 wk Session begins February 13, 2026 registration closed