a journey of food freedom anchored in hope
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Add all but the orange, collagen, psyllium, and banana power to an oversized bowl with a lid and mix. Add almond milk and mix. Soak oat mixture overnight in refrigerator. When ready to serve, put soaked oat mixture in pan and heat on medium high heat. Allow oats and cranberries to to bubble and then …
Smoothies are my quick, go-to meals especially when I’m rushing out the door. However, I don’t always want to “drink” my meals. Smoothie bowls are an enjoyable, delicious alternative!I love them because they remind me of ice cream. Sneaking or hiding veggies deep beneath all of the flavor helps me round out my THM meal …
Have you ever wished you had some hearty and yummy cookies that offered health benefits? It’s like a dream come true, right?!? My kids and I LOVE this recipe! It packs the perfect punch of protein, flavor, heartiness, and mouthwatering indulgent sweetness without the guilt. We make these for breakfasts, snacks, and desserts. Here are …