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Strawberry Lemonade

Back when my twins were babies, I was diagnosed with supraventricular tachycardia and inappropriate sinus tachycardia.  There are many factors that exacerbate these conditions and trigger episodes for me, like a hormonal imbalance, high impact exercise, chemicals in foods like MSG, and caffeine.  It stinks that things I do every day for survival like eating …

Cake Batter Latte

Rich, frothy, buttery, strong – that’s how I like my coffee. I am always looking for new flavors and healthy recipes for coffee and other drinks. Mint and chocolate are two of my favorite flavors, and I was REALLY looking forward to having a peppermint mocha coffee. Unfortunately, I was disappointed to find we were completely out …