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THMS with TONS of Recipe Flavor Options, Quick & Easy You are going to L-O-V-E this quick and easy fudge recipe, because it will give you TONS of flavor options. The base recipe is delicious, but you can add so many different flavor options with extracts and mix-ins. Check it out! Ingredients:3/4 cup THM on-plan …
Add all but the orange, collagen, psyllium, and banana power to an oversized bowl with a lid and mix. Add almond milk and mix. Soak oat mixture overnight in refrigerator. When ready to serve, put soaked oat mixture in pan and heat on medium high heat. Allow oats and cranberries to to bubble and then …
Flax is an amazing superfood that helps balance hormones, adds extra fiber and protein, and contains Omega 3’s for heart health! These are my very FAVORITE crackers…and they are THM friendly and on-plan! Try them out! I think you’ll like them! THMS Flax Crackers Ingredients1 cup golden or regular flax seeds1 cup water1 tbsp apple …
Have you ever wished you had some hearty and yummy cookies that offered health benefits? It’s like a dream come true, right?!? My kids and I LOVE this recipe! It packs the perfect punch of protein, flavor, heartiness, and mouthwatering indulgent sweetness without the guilt. We make these for breakfasts, snacks, and desserts. Here are …