a journey of food freedom anchored in hope
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Add all but the orange, collagen, psyllium, and banana power to an oversized bowl with a lid and mix. Add almond milk and mix. Soak oat mixture overnight in refrigerator. When ready to serve, put soaked oat mixture in pan and heat on medium high heat. Allow oats and cranberries to to bubble and then …
(with apple variation for those who don’t like pumpkin LOL!) (1 single serve) 4 tbsp pure pumpkin puree (or unsweetened apple sauce if you don’t like pumpkin) 2 tbsp super sweet blend 1 doonk stevia 1/4 cup baking blend 2 pinches mineral salt 1/4 tsp pumpkin spice (or cinnamon or apple pie spice for apple …
Peach cobbler is one of those summertime treats I used to love as a kid. This smoothie recipe takes me straight back to my grandmamas patio. I hope you enjoy it! 1.5 cups almond milk dash of almond extract 1 cup frozen peach slices pinch of mineral salt 1.5 tablespoons Integral Collagen 0.25 tsp glucomannan …
Fall is my favorite time of year, not just because it really speaks to all of my senses. I love walking into homes and breathing in the bouquet of spices filling the air. The vibrant colors of God’s creation are a glorious sight. It’s lovely to hear sounds of people beginning to settle into their homes, routines, …
There are many health benefits to salmon. It’s a great lean protein to star in any meal. I thought I’d share one of my favorite simple salmon dinners with you this week: Balsamic salmon with baked sweet potato and veggies. This is the perfect E (energizing) meal if you’re a Trim Healthy Mama. Baked Sweet Potato1 …
As you know, one appliance that I simply cannot live without is my crockpot! Crockpot meals are my favorites. On days when we have a lot going on, it is so easy to just dump some ingredients into the crockpot and let it do all the work. It’s almost like having our own chef because …
I don’t know about you, but I sometimes find my Mondays lacking a little cheer and excitement. My new recipe has me so thrilled that I am sharing my Tasteful Tuesday post a day early!! I’m sharing this delicious oatmeal recipe with my sweet homemaking friends over at Raising Homemakers. Growing up, I was never a …
I’ve been ordering produce through a co-op called Brown Box Veggies. I received an acorn squash in my box this weekend. I really wasn’t sure how I wanted to cook it since I’m probably the only one in my home who is going to eat it. I decided to make squash soup. It was delicious and such a warming, …